Welcome to the Foundations Retreat!
We are thrilled to welcome you into this transformational and restorative experience. This page contains the essential information you’ll need to prepare for the retreat, from travel logistics and what to pack to FAQ and intention setting.
We look forward to gathering with you in June!
~ Ian, Jonny and Kelly
Retreat Intention
This retreat is here to give you real tools for self-healing and self-mastery. You’ll learn practices to regulate your nervous system, build emotional resilience, and reconnect with your body. Through breathwork, somatic awareness, and relational work, you’ll gain a foundation you can return to—again and again.
What is Your Intention?
Take a few moments before we begin to check in with yourself:
- What drew me here, now?
- What part of me is asking for support or attention?
- What kind of foundation do I want to build for myself?
As we approach our time together, you may notice the retreat has already begun. By registering and setting your intentions, you've already initiated a powerful momentum. In the days and weeks leading up to our gathering, keep a journal nearby. Pay attention to what’s surfacing—shifts in your body, emotions, relationships, or desires. Notice if your original intentions are evolving or revealing something deeper. There’s wisdom in what’s unfolding, even before you arrive.
Participant To-Dos
Contact Information
If you have any questions about retreat logistics, please contact Kelly at kelly@wildonpurpose.co or 303-519-4166.
Travel Logistics
📍 Address
Eudaimonia is located at 14670 Blind Shady Road Nevada City 95959
👋 Venue Welcome Document (drivers, please read in advance)
✈️ Airport
The closest airport is Sacramento International Airport (SMF). We encourage you to arrange your flights accordingly, allowing time for travel to the retreat location in Grass Valley (approx. 1.25 hours away).
🚙 Carpool & Rideshare
If you are available to GIVE a ride to/from the retreat or you NEED a ride, please indicate so on your onboarding form. We will do our best to link people up together with aligned travel plans. If there are not enough drivers available, any remaining riders can potentially split a rental car.
🗺️ Map of Venue
Arrival & Departure Times
Arrival: Between 3-5pm on Wednesday 06/25. We will begin with dinner at 6pm, followed by welcoming circle at 7ish.
Departure: The retreat programming officially ends at 11am. You must be out of your room by 12pm and leave the property by 2pm on Sunday 06/29
Packing Essentials
Nevada City in late June is typically warm during the day with cooler evenings.
Expect sunny days, time outdoors, and the chance to swim or lounge by the river. We recommend packing comfortable clothing for movement, layers for changing temperatures, and anything that helps you feel at ease throughout the day.
CLOTHING
TOILETRIES
All toiletries that wash down the drain must be 100% biodegradable. The property supplies soap, shampoo and conditioner that meets this need. For all supplies, please mitigate all strong scents.
PERSONAL COMFORTS
Sample Daily Flow
🧘 7am – Movement + meditation
🍳 8am – Light breakfast + intentions for the day
🦵 10am — Somatic connection practice & parts exploration
🥗 1pm — Lunch + free time to rest or connect
🔥 2:30pm — Sauna + ice bath rounds
🫁 3pm — Breathwork journey + embodiment exploration
🥘 6pm – Dinner
🌟 7.30pm — Free flow of reflection, connection, star-gazing & rest
FAQ
Thank You!
We are so excited to create a meaningful experience with you. Feel free to reach out if you have any questions leading up to the retreat. We look forward to seeing you in June!
